A new take on an old classic

2 cups whole organic milk

2 cups water

2 cups oats

real maple syrup 

Golden Roasted Milled Flax Seed with blueberries (from Trader Joe's)

Combine water and milk in sauce pan, and bring to a boil.  Stir in oats, and turn off heat.  Cover for fifteen minutes.  Stir in a little pure maple syrup for some sweetness.  Sprinkle with the flax seed mixture and serve.  

For the kids I added a splash of cold milk and called the flax seed powder "magic fairy dust".  Olivia did point out that growing up healthy and strong is not actually magic, but both kids gobbled it up.